The massive 4-0 – The Fitnessista

Hello pals! I hope that you just’re having a tremendous week! I’m taking the time without work right now as a result of each youngsters are underneath the climate… and it’s my bday!

TBH, I don’t sometimes take pleasure in birthdays. One other yr on the calendar; a tangible reminder of the issues I need to obtain however haven’t but completed.

This yr feels totally different. This yr, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for one more yr of fantastic recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I realized after 4 many years on this lovely planet:

– Begin every day with gratitude. It can have an effect on your mindset and actions for the whole day.

– It’s okay to alter your thoughts when introduced with new data.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is likely one of the greatest investments you can also make. Whenever you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– Every thing is momentary. This can be a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe conjures up me each single day with motherhood, work, relationships, and life.

– Stay a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be pleased about the previous, looking forward to the longer term, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina