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Air Fryer Hen Thighs | Cookies & Cups

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! It’s a fast and straightforward rooster recipe, and tremendous versatile. Change up the flavors and spices any approach you’d like.

Searching for extra rooster thigh recipes? Do this flavor-packed honey chipotle skillet chicken!

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Why I Love These Air Fryer Hen Thighs

These juicy, crispy air fryer rooster thighs are straightforward to prepare dinner and so versatile! I often use my air fryer on weeknights, and this fast rooster recipe is one in all my household favorites. Right here’s why:

  • Easy cooking technique. The air fryer may simply be the best strategy to prepare dinner rooster. I take advantage of it to make all the pieces from chicken tenders to popcorn chicken and the juiciest crispy rooster thighs. It’s fast, mess-free, and virtually foolproof.
  • Completely seasoned. All you want is 5 elements (plus salt and pepper) to make a simple rooster seasoning. The flavors are garlicky, smoky, and scrumptious. 
  • So crispy. These boneless rooster thighs crisp up fantastically within the air fryer. The excessive warmth circulates as they prepare dinner, browning the surface right into a golden crust whereas the within of the rooster stays juicy.
Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.

Elements You’ll Want

Listed here are some ingredient notes to get you began with the recipe. Scroll all the way down to the recipe card under the submit for the printable listing together with measurements and recipe particulars.

  • Hen Thighs – I take advantage of boneless, skin-on rooster thighs. Should you use bone-in rooster thighs, you’ll want to extend the cooking time.
  • Olive Oil – Or your selection of cooking oil.
  • Seasonings – I season my rooster thighs with garlic powder, onion powder, oregano, paprika (candy or smoked), salt, and pepper. Be at liberty to make use of your favourite rooster seasoning mix, both selfmade or store-bought.

Easy methods to Prepare dinner Hen Thighs within the Air Fryer

Should you’re simply getting acquainted along with your air fryer, I’ve a helpful information on how to use an air fryer that could be useful. You’ll be a professional very quickly! Right here’s methods to make juicy air fryer boneless rooster thighs, and you’ll discover the printable directions within the recipe card.

  • Prep the rooster. Utilizing your palms, therapeutic massage the oil and seasonings into the rooster till it’s evenly coated.
  • Prepare dinner. Place the seasoned rooster thighs into the air fryer pores and skin aspect down. Prepare dinner at 390ºF for 10 minutes, flip, and prepare dinner for one more 10 minutes, or till cooked by.
  • Relaxation and serve. Let the rooster relaxation exterior of the air fryer for five minutes to let the juices redistribute. Take pleasure in!

Oven Technique

Should you don’t have an air fryer, these rooster thighs end up nice within the oven, too. Prepare the seasoned rooster thighs on a parchment-lined baking sheet, and bake for 35-45 minutes at 400ºF. You can too try my Instant Pot chicken thighs for one more straightforward cooking technique.

Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Suggestions and Variations

  • Should you’re utilizing bone-in rooster thighs, you’ll want to extend the air frying time by about 2 minutes per aspect.
  • Keep away from non-stick cooking sprays. Do NOT use PAM and different non-stick sprays on the air fryer, as they’ll smoke and will injury the basket. This rooster has sufficient oil that it doesn’t want it anyway.
  • Easy methods to inform when rooster thighs are finished: These air fryer rooster thighs are finished when the pores and skin is crispy and the interior temperature reads 175ºF on an instant-read thermometer. Verify the temperature on the thickest a part of the rooster.
  • Change the seasonings. You’ll be able to season this rooster with any mix of spices you’d like. Attempt Cajun seasoning or blackened seasoning for a little bit of kick, or you need to use Italian seasoning.
An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.
Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.

Storing and Reheating Leftovers

  • Refrigerate. Leftover air fryer rooster thighs will be saved in an hermetic container and refrigerated for as much as 3 days. 
  • Reheat. Reheat the rooster thighs in a 350ºF oven, or return them to the air fryer till they’re scorching all through.
  • Freeze. Freeze leftover rooster for as much as 2 months, and thaw it within the fridge in a single day earlier than reheating.

Print

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Description

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! Change up the flavors and spices any approach you’d like.


  • 1 3/4 kilos boneless rooster thighs, about 4 medium thighs (pores and skin on or skinless)
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dry oregano
  • 1/2 teaspoon floor black pepper
  • 1/2 teaspoon smoked paprika


  1. Preheat your air fryer to 390ºF.
  2. Place the rooster thighs in a medium bowl and pour the olive oil on high. Sprinkle the spices on high of the rooster, then use your palms to ensure each side are evenly coated with oil and spices.
  3. Place the rooster thighs within the air fryer basket (no wire rack), pores and skin aspect down. Prepare dinner for 10 minutes, then flip and prepare dinner pores and skin aspect up for one more 10-12 minutes. The rooster is finished when the pores and skin is crispy and the interior temperature registers 175ºF with an instant-read thermometer. DO NOT add PAM to the air fryer as it should smoke, the rooster has sufficient oil to not want it.
  4. Let the rooster relaxation for five minutes, then serve along with your most well-liked sides.


Notes

  • Oven technique: Preheat your oven to 400ºF and line a baking sheet with a Silpat or parchment paper. Place the rooster on the sheet and bake for 35-45 minutes, till it registers 175ºF with an instant-read thermometer.

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