2024 Reward Information: The Girls Who Raise Heavy Version

In the event you’re purchasing for a lady who likes to raise, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has received you coated.

We’ve rounded up an inventory of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the robust girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how wonderful she is with one thing private, these presents are certain to point out her she’s robust … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve grow to be associates. Which means, that whenever you order a bit of one thing that we suggest from right here, you additionally give us a present by serving to to assist the positioning and every thing we do and stand for here at FBG at no further price to you. So thanks!

Publish-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest Yr But

This isn’t only a present—it’s a 12 months of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and an incredible neighborhood of like-minded girls for accountability and assist. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mother or father firm 🙂

Storage Gymnasium Growth

For the lady who works out in her own residence gymnasium, a Fringe Sport Gift Card (accessible in any quantity) is a perfect selection. Fringe Sport makes a speciality of high-quality gymnasium tools like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the subsequent degree—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively girls, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or trend bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust girls like her.

Vitamin Delivered

Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming nicely simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her Dwelling Gymnasium House

Add a private contact to her residence gymnasium with a custom gym sign from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a novel gymnasium signal transforms any drab exercise house into one thing that shines. This can be a nice strategy to present her you respect the onerous work and dedication she places towards her coaching.

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Keep in mind: Sturdy girls deserve robust presents. 💪 —Alison