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2024 Reward Information: The Private Improvement Junkie Version

The vacations are the excellent time so as to add just a little further sparkle to our routines — particularly for these of us who prioritize wellness, mindfulness, and private progress. Should you’re in search of items which might be extra than simply issues, however fairly instruments to encourage reflection, self-care, and internal transformation, then you definately’ve come to the precise place! These items are perfect for self-care fans, the good friend who loves a journal nearly as a lot as their morning latte, or anybody trying to deepen their connection to themselves. So, why not give a present that retains on giving nicely past the vacation season? There’s one thing right here for each self-care junkie in your life.

Earlier than we get began — confession — we love these items SO a lot that for a lot of of them we’ve turn out to be associates. Which means, that once you order just a little one thing that we advocate from right here, you additionally give us a present by serving to to assist the positioning and every little thing we do and stand for here at FBG at no further price to you. So thanks!

Below $20: Excellent Picks for Significant Stocking Stuffers

 

Clear the Air & Your Vibe
Palo Santo is a straightforward but sacred addition to any wellness routine. This fragrant wooden stick, when burned, creates a heat, earthy scent to clear the air and set a peaceable ambiance. Nice for anybody desirous about grounding their area or making ready for meditation, journaling, or yoga. Buy on Amazon.

 

Deliver The Spa Residence With You
The Gua Sha Rose Quartz Software ($16) is great addition to a skincare or self-care routine, this rose quartz Gua Sha device encourages lymphatic drainage, de-puffing, and circulation. It’s excellent for beginning the day with intention, leaving pores and skin glowing and thoughts refreshed. Me? I’m obsessed. Shop at Sephora.

 

The Reward of Stress Administration & Calm
These somatic remedy / nervous system regulation train playing cards ($18.22) are the right grab-and-go mindfulness device, serving to the recipient launch saved pressure and construct physique consciousness. Best for grounding and calming practices, these playing cards are straightforward to make use of anyplace, permitting for a fast second of self-connection even in the course of the busiest of days. As a Nervous System Regulation junkie myself, these playing cards are SO straightforward and thorough, even for a newbie. Buy on Amazon.

Mid-Excessive-Vary Finds for the Journal Junkie

Day by day Deep Reflections… Pen-To-Paper Type
This isn’t simply any journal — I truly created this Larger Self Journal ($22.22) primarily based on my OWN expertise with self-reflection (and in addition from an awesome annoyance of the generic journals on the market.) With prompts to discover emotions and targets *daily*, this journal is good for anybody able to tune in deeply and take motion on their targets and intentions. Get it on Amazon.

 

The “I’m Severe AF About Journaling” Journal
The “Outstanding” ($379)… Let’s simply say… This.Factor.Is.AWESOME! You already know that good friend who has 400 journals, however can’t appear to recollect what’s inside each? (The pink one for Full Moon Reflections… the butterfly one for Internal Youngster Work… & What was the sparkly one for once more?!) This “digital” journal retains it ALL organized and in a single place. It presents the pure really feel of writing on paper whereas organizing notes, concepts, and targets. Excellent for these able to dive deep into private improvement, monitor their ideas, and keep organized on their progress journey. Available at Remarkable.


To Put a Bow On It

Give the present of transformation this vacation season! Every of those items is thoughtfully chosen to assist the non-public improvement lover in your life develop, replicate, and keep rooted of their journey. Excellent for stocking stuffers or a significant splurge, these items are a reminder that one of the best presents encourage a path to wellness and a happier, extra conscious life. 🎁

Let’s be trustworthy – which of those are you additionally choosing up for your self?! 😉 – Alex

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