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162: ideas and techniques for Dry Eye with Dr. Dan Friederich

Hello mates! I’m SO excited for immediately’s podcast interview. Since I had my eye points final yr, I’ve needed to have a watch physician on the podcast to speak about dry eyes, however I used to be ready till I discovered the right one.

I discovered Dr. Friederich by means of his product, Eyeganics, which is the ONLY licensed natural eye drop in the whole world. When I discovered Eyeganics, I needed to cry completely happy tears as a result of I’ve been placing sketchy eye drops in my eyes for nearly a whole yr. I’m so grateful for the works he’s doing, and he does an unbelievable job educating others, serving sufferers in his follow, in addition to creating merchandise with integrity.

162: ideas and techniques for Dry Eye with Dr. Dan Friederich

Right here’s what we discuss immediately:

– What causes dry eye?

– Suggestions for dry eye

– Diet methods for dry eye

– Way of life ideas

and so.a lot.extra

If you happen to endure from dry eye, or when you simply wish to hold your eyes wholesome, try this episode!

Right here’s extra about Dr.  Friederich and his background:

Dr. Friederich practices in St. Louis, MO at Imaginative and prescient Care Consultants, a four-doctor non-public follow. Inaddition to offering main eye care providers, he focuses on ocular diet, dry eye, and specialty contact lens fittings. Dr. Friederich is the Founding father of Eyeganics, the world’s solely licensed natural eyedrops. He’s a Fellow of the American Academy of Optometry and an American Diet Affiliation-Licensed Private Well being Practitioner (CPNP). He and his colleagues at Imaginative and prescient Care Consultants are theofficial eye care suppliers for the St. Louis Blues skilled hockey crew. Dr. Friederich additionally served inthe US Military, receiving the Nationwide Protection Service Medal and the Military Commendation Medal foroutstanding service.

You’ll be able to join with him on Instagram, his practice, and check out Eyeganics here.

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I really like with the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

Check out Canopy! I’m obsessive about their filtered showerhead and you need to use FITNESSISTA for 15% off.

Join us for Fit Team! That is my on-line health group and you may strive it free for 7 days.

I really like love love the meals from Sakara LifeUse this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled mates are on the lookout for one other manner to assist their purchasers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I believe is a fantastic mission. You’ll be able to completely be a part of when you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless LOVING my sauna blanket. That is one in every of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of daily, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. All the things I’ve tried is wonderful.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for all your help with the podcast! Please make sure to subscribe, and go away a ranking or overview when you loved this episode. If you happen to go away a ranking, head to this page and also you’ll get a bit “thanks” present from me to you. 

The publish 162: tips and strategies for Dry Eye with Dr. Dan Friederich appeared first on The Fitnessista.

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