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Health & Fitness

Gluten-Free Thanksgiving Menu – The Fitnessista

Gluten-Free Thanksgiving Menu – The Fitnessista

Sharing a full Thanksgiving menu that’s solely gluten-free! Try the main points beneath.  Hello mates! How’s the week going? I hope you’re having an incredible one to this point. I’m right here ...

10.25 Friday Faves – The Fitnessista

10.25 Friday Faves – The Fitnessista

Hello associates! Joyful Friday! What are you as much as this weekend? We’re heading out on a Disney cruise with the crew! I’ll positively report again with the adventures however we’re going ...

Flourless Pumpkin Chocolate Chip Bars

Flourless Pumpkin Chocolate Chip Bars

Re-sharing this publish as a result of it’s a yearly staple for us and I do know so lots of you're keen on them, too!! These flourless pumpkin chocolate chip bars are SO good and I often have all ...

why I put on wired headphones

why I put on wired headphones

Hello buddies! I hope you’re having an exquisite week. I’m headed to Orlando for back-to-back adventures and can make sure to report again! Take a look at my IG stories for all the fun. For right ...

5 Workouts for Stronger Wrists

5 Workouts for Stronger Wrists

In at the moment’s digital age, our wrists bear the brunt of our busy life. From tapping away on keyboards to gripping handheld gadgets to doing issues like push-ups, planks, and downward canine, ...

Tips on how to learn extra – The Fitnessista

Tips on how to learn extra – The Fitnessista

Sharing some tips about the best way to learn extra if that’s certainly one of your objectives! Hello mates! I hope you had a beautiful weekend. What have been you as much as? We met with mates ...

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