Senumong’s pulling energy speaks for itself.
On Mar. 9, 2023, the King of the Lifts Instagram web page reposted certainly one of powerlifter Kasemsand Senumong’s current uncooked deadlift build-up classes. The clip options Senumong pulling 70, 120, 170, 220, 260, 290, 310, and 320 kilograms (a spread of 154.3 to 705 kilos) from a sumo stance, with help from a lifting belt, throughout a staggering training session.
Based on Open Powerlifting, the final deadlift within the clip — 320 kilograms (705 kilos) — is 19.7 kilograms (43.6 kilos) greater than Senumong’s all-time uncooked competitors finest. That competitors pull can also be the all-time uncooked World Document for the 66-kilogram division beneath the Worldwide Powerlifting Federation’s (IPF) jurisdiction. The athlete achieved that mark, together with the uncooked whole World Document (710.5 kilograms/1,566.4 kilos), through the 2022 Asian Powerlifting Federation (AsianPF) Championships.
Senumong, generally known as Sensei Opor, posted the unique video clip as a part of a coaching montage on his personal Instagram web page on January 13, 2023, nevertheless it was not too long ago reposted on his gymnasium’s web page. The current repost introduced the feat of power to the eye of King of the Lifts, which usually options powerlifting PRs from lifters across the net.
A dominant power within the Asian continental powerlifting scene for a number of years, Senumong is each the reigning 66KG Thailand Nationwide Champion and the Asian Powerlifting Federation (AsianPR) continental Champion. Based mostly on his deadlift polish, it appears to be like just like the younger man in his late 20s is able to add one other title to his resume.
Right here’s an outline of Senumong’s all-time uncooked competitors bests:
Kasemsand Senumong (66KG) | All-Time Uncooked Competitors Bests
- Squat — 255.4 kilograms (563.2 kilos)
- Bench Press — 155 kilograms (341.7 kilos)
- Deadlift — 300 kilograms (661.4 kilos) | IPF World Document
- Complete — 710.5 kilograms (1,566.3 kilos) | IPF World Document
After coming in seventh place within the 66-kilogram division throughout his 2022 IPF World Championships debut, Senumong probably isn’t achieved. The competitor apparently intends to have one other crack at it this summer time. Even when he doesn’t come out on prime, he might drastically enhance his preliminary efficiency.
Ought to Senumong switch his current prime coaching deadlift to the 2023 IPF Worlds in Valetta, Malta, it appears obvious he’ll lengthen each of his file marks whereas probably taking residence a World title. Sweden’s Eddie Berglund is the defending 66-kilogram World Champion, and the 2023 IPF Worlds contest is scheduled for Jun. 11-18, 2023.
On purely a statistical foundation, Senumong may already be one of the best 66-kilogram powerlifting competitor on this planet. He simply has to point out it on the largest IPF stage. On this entrance, the approaching June might be a fruitful and historic occasion for the athlete.
Featured picture: @kingofthelifts on Instagram
Trending Merchandise
FITINDEX Foam Roller for Back Pain, 5-Speed Vibrating Foam Roller Muscle Massage, Exercise, Yoga, Muscles Deep Tissue, Physical Therapy, Muscle Recovery, Neck, Leg, Rechargeable, Gray
Resistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set
Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
UNMERA Squat Wedge Block 2PCS Non Slip Professional Squat Ramp,Squat Platform for Heel Elevated Squats and Calf Raises
