This lemongrass hen recipe is a favourite simple dinner.
Hen thighs are marinated in a scrumptious lemongrass marinade with recent lime and ginger. It’s grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass hen is in style in Thai and Vietnamese delicacies, amongst many others. It has a herbaceous, lemony aroma, and this model packs numerous taste with the addition of aromatics and fish sauce. It’s harking back to a favourite dish I take pleasure in at a neighborhood Vietnamese restaurant; it’s flavorful and goes with nearly any recent aspect.
Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You may as well change it with a lemongrass paste when you’d favor.
To organize lemongrass, peel off the powerful outer layers and finely chop or mince the tender middle. Extra particulars on preparation under!
- The wealthy and barely caramelized marinade tastes candy and savory with the proper stability of flavors.
- Including lime juice provides a vivid and tangy zing to the dish.
- This juicy, tender hen is barely charred on the grill and pairs completely with the flavorful sauce.
- It’s the proper hen for a recent and flavorful bowl or wrap.
Substances for Lemongrass Hen
Hen: Boneless hen thighs are your best option for this recipe as they’re good and juicy. Hen breasts can be used on this recipe as nicely I’d suggest pounding them to ½-inch thick.
Lemongrass: Lemongrass provides a beautiful lemony citrus taste and is often bought in lengthy stalks on the grocery retailer. You may as well use lemongrass paste (verify the recipe notes). Whereas it’s not precisely the identical, a little bit of lemon zest can be utilized in place.
Marinade: The marinade is the place all the taste for this dish comes from. Contemporary ginger provides taste, fish sauce provides savory umami taste, and brown sugar provides sweetness and helps the hen to caramelize.
Variations
Boost the marinade with further crimson pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
Methods to Make Lemongrass Hen
- Put together marinade (recipe under).
- Toss hen in marinade to coat and marinate.
- Grill hen on medium-high.
- Permit hen to relaxation for five minutes earlier than serving.
To organize lemongrass for this recipe, minimize the stalk into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Hold leftover lemongrass hen in a coated container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
Lemongrass Chickens Pairs Effectively With…
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Stop your display from going darkish
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To organize lemongrass, minimize it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and crimson pepper flakes if utilizing.
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Add the hen thighs and toss nicely to coat. Marinate at the least 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts instead of hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite approach to serve this hen is with rice noodles or over rice with recent lime, recent greens akin to cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Diet data offered is an estimate and can differ based mostly on cooking strategies and types of components used.
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