How I Ditched Wine Tradition

Get my newest freebie all about how I ditched wine culture, together with the way to discover pleasure in sobriety and my favourite mocktail recipes.

Hello buddies! I hope that you simply’re having an exquisite lengthy weekend and having fun with the day. For at present’s put up, I needed to share a freebie I created for you about lowering my wine consumption over time.

Again within the day, it wasn’t uncommon for me to have 2-3 glasses of wine every night time. I additionally couldn’t work out why I wasn’t sleeping effectively and awakened exhausted on a regular basis.

In at present’s society, wine tradition has turn out to be deeply ingrained in our social lives. From informal gatherings to celebratory events, it looks as if there’s all the time an excuse to uncork a bottle of wine. There’s additionally an enormous “mommy wine tradition.” I’d so usually hear mothers in actual life and on social media speak about how they use alcohol to deal with parenthood… and that was a pink flag for me. Positive, I cherished the nice and cozy and fuzzy feeling {that a} glass (or two) of wine gave me. However, I didn’t want it to take pleasure in life, join with others at events, or take pleasure in my youngsters, and I made a decision I needed to chop means again.

I used to be as soon as deeply entrenched on this tradition, however I discovered myself questioning its affect on my well being and happiness. That is the story of how I broke free, and now, I take pleasure in wine SO way more. It’s a uncommon deal with, as an alternative of a behavior. 

How I Ditched Wine Tradition

Inside my latest downloadable freebie, you’ll discover:

• My expertise recognizing my habits with alcohol
• Making the choice to cut back common wine alcohol consumption
• Methods for lowering alcohol consumption
• Discovering pleasure in semi-sobriety
• Discovering mocktails and a few of my favourite recipes

DOWNLOAD HERE