10 Wholesome Sides for Salmon

Sharing 10 sides to go along with your salmon dinner. 

Salmon isn’t solely scrumptious but additionally extremely wholesome, making it a preferred protein supply in lots of households. Its versatility and ease of preparation imply it may be cooked in quite a few methods to go well with totally different tastes and events.

Whether or not you grill, bake, or pan-sear salmon, the suitable aspect dishes can elevate its wealthy flavors, making a extra balanced and satisfying meal.

At this time, I’m sharing a roundup of 10 wholesome sides that complement salmon completely, serving to you create a pleasant eating expertise.

10 Wholesome Sides For Salmon

1. Roasted Brussels Sprouts

Roasted Brussels sprouts pair completely with salmon, offering a crunchy and barely candy distinction to the fish’s wealthy taste.

Components:

1 lb Brussels sprouts, trimmed and halved

2 tbsp olive oil

1 tsp salt

1/2 tsp black pepper

1/4 cup grated Parmesan cheese (optionally available)

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the Brussels sprouts with olive oil, salt, and pepper.

Step 3: Unfold them evenly on a baking sheet.

Step 4: Roast for 20-25 minutes till they’re golden brown and crispy.

Step 5: Elective: Sprinkle with Parmesan cheese earlier than serving.

2. Garlic Parmesan Roasted Cauliflower

This garlic Parmesan roasted cauliflower is a improbable aspect dish that enhances salmon’s savory flavors.

Components:

1 head cauliflower, lower into florets

3 tbsp olive oil

3 cloves garlic, minced

1/2 cup grated Parmesan cheese

Salt and pepper to style

Directions:

Step 1: Preheat your oven to 425°F (220°C).

Step 2: In a big bowl, toss the cauliflower florets with olive oil, garlic, salt, and pepper.

Step 3: Unfold the cauliflower on a baking sheet.

Step 4: Roast for 25-Half-hour till tender and golden brown.

Step 5: Sprinkle with Parmesan cheese and serve scorching.

3. Quinoa Salad with Greens

A refreshing quinoa salad is an ideal aspect dish for a salmon dinner, including a light-weight and wholesome contact.

Components:

1 cup quinoa, rinsed

2 cups water

1 cucumber, diced

1 bell pepper, diced

1/4 cup crimson onion, diced

1/4 cup chopped recent parsley

1/4 cup crumbled feta cheese (optionally available)

3 tbsp olive oil

2 tbsp lemon juice

Salt and pepper to style

Directions:

Step 1: Cook dinner the quinoa in response to package deal directions and let it cool.

Step 2: In a big bowl, mix the quinoa, cucumber, bell pepper, crimson onion, and parsley.

Step 3: In a small bowl, whisk collectively the olive oil, lemon juice, salt, and pepper.

Step 4: Pour the dressing over the salad and toss to mix.

Step 5: Elective: Sprinkle with feta cheese earlier than serving.

4. Roasted Candy Potatoes

Roasted candy potatoes are a nutritious and scrumptious aspect dish that pair completely with salmon.

Components:

2 massive candy potatoes, peeled and cubed

2 tbsp olive oil

1 tsp floor cinnamon

Dizzle of maple syrup

Salt and pepper to style

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the candy potato cubes with olive oil, cinnamon, salt, and pepper.

Step 3: Unfold them evenly on a baking sheet.

Step 4: Roast for 25-Half-hour till tender and barely caramelized. Drizzle maple syrup on high and prepare dinner for 1-2 extra minutes.

5. Sautéed Spinach with Garlic

This easy and wholesome aspect dish is fast to arrange and enhances salmon fantastically.

Components:

1 lb recent spinach

2 tbsp olive oil

3 cloves garlic, minced

Salt and pepper to style

Directions:

Step 1: Warmth the olive oil in a big skillet over medium warmth.

Step 2: Add the garlic and sauté till aromatic, about 1 minute.

Step 3: Add the spinach and prepare dinner, stirring incessantly, till wilted, about 3-4 minutes.

Step 4: Season with salt and pepper and serve instantly.

6. Roasted Asparagus

Roasted asparagus is a basic aspect dish that pairs splendidly with baked salmon.

Components:

1 lb asparagus, trimmed

2 tbsp olive oil

1 tsp lemon zest

1/2 teaspoon garlic powder

Salt and pepper to style

Juice of half a lemon

Directions:

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the asparagus with olive oil, lemon zest, salt, and pepper.

Step 3: Unfold the asparagus on a baking sheet.

Step 4: Roast for 12-Quarter-hour till tender and calmly browned. Add the lemon juice, toss, and serve.

7. Cucumber and Tomato Salad

This gentle and refreshing salad is ideal for a weeknight dinner with salmon.

Components:

1 cucumber, sliced

2 cups cherry tomatoes, halved

1/4 crimson onion, thinly sliced

2 tbsp olive oil

1 tbsp crimson wine vinegar

Salt and pepper to style

1/4 cup chopped recent basil

Directions:

Step 1: In a big bowl, mix the cucumber, cherry tomatoes, and crimson onion.

Step 2: In a small bowl, whisk collectively the olive oil, crimson wine vinegar, salt, and pepper.

Step 3: Pour the dressing over the salad and toss to mix.

Step 4: Sprinkle with recent basil earlier than serving.

8. Inexperienced Beans with Cranberries and Almonds

The full recipe is here!

9. Cauliflower Rice

Cauliflower rice is a good low-carb aspect dish that enhances a salmon dinner completely.

Components:

1 head cauliflower, chopped in a meals processor into rice-sized items

2 tbsp olive oil

1 small onion, diced

2 cloves garlic, minced

Salt and pepper to style

Directions:

Step 1: Warmth the olive oil in a big skillet over medium warmth.

Step 2: Add the onion and sauté till translucent, about 5 minutes.

Step 3: Add the garlic and prepare dinner for an additional minute.

Step 4: Add the grated cauliflower and prepare dinner, stirring incessantly, till tender, about 5-7 minutes.

Step 5: Season with salt and pepper earlier than serving.

10. Kale Salad

This kale salad recipe is in determined want of latest pics, nevertheless it’s SO good, I promise.

By incorporating these wholesome aspect dishes, you’ll be able to create a well-rounded and scrumptious meal that highlights the flavors of salmon. Whether or not you’re making ready a weeknight dinner or a special day, these sides will guarantee your salmon dishes are all the time a success.

For extra ideas and concepts on alternative ways to prepare dinner salmon, try this information on different ways to cook salmon. Take pleasure in your meal and glad cooking!

xoxo

Gina